Lemon Basil Infused Olive Oil vs Ponzu Sauce: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Lemon Basil Infused Olive Oil und Ponzu Sauce pro 100 g.
Lemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- Protein: 0 g
- Kohlenhydrate: 0 g
- Fett: 100 g
Gesundheitswert: 5/10
Nährwerte von Lemon Basil Infused Olive Oil ansehenPonzu Sauce
Condiment
70 kcal/ 100 g
- Protein: 2 g↑
- Kohlenhydrate: 16 g
- Fett: 0.3 g
Gesundheitswert: 5/10
Weniger Kalorien
Mehr Protein
Nährwerte von Ponzu Sauce ansehen| Pro 100 g | Lemon Basil Infused Olive Oil | Ponzu Sauce |
|---|---|---|
| kcal | 900 | 70 |
| Protein | 0 g | 2 g |
| Kohlenhydrate | 0 g | 16 g |
| Fett | 100 g | 0.3 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 70 in Ponzu Sauce — 830 kcal more, 1186% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 0.3 g — while carbs runs the other way: 16 g in Ponzu Sauce against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 1286 g of Ponzu Sauce. Ponzu Sauce fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.
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