Kefir vs Herbed Goat Cheese Dip: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Kefir and Herbed Goat Cheese Dip.
Kefir
Dairy
59 kcal/ 100 g
- Protein: 3.3 g
- Carbs: 4.4 g
- Fat: 3.3 g
Health score: 9/10
Lower calories per 100 g
View KefirHerbed Goat Cheese Dip
Dairy
250 kcal/ 100 g
- Protein: 7 g↑
- Carbs: 4 g
- Fat: 21 g
Health score: 6/10
Higher protein per 100 g
View Herbed Goat Cheese Dip| Per 100 g | Kefir | Herbed Goat Cheese Dip |
|---|---|---|
| kcal | 59 | 250 |
| Protein | 3.3 g | 7 g |
| Carbs | 4.4 g | 4 g |
| Fat | 3.3 g | 21 g |
Kefir vs Herbed Goat Cheese Dip: calories & macros
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