Ginger Garlic Edamame vs Sweet Potato Hash: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Ginger Garlic Edamame and Sweet Potato Hash.
Ginger Garlic Edamame
Vegetables
120 kcal/ 100 g
- Protein: 11 g↑
- Carbs: 10 g
- Fat: 5 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Ginger Garlic EdamameSweet Potato Hash
Vegetables
130 kcal/ 100 g
- Protein: 2 g
- Carbs: 25 g
- Fat: 4 g
Health score: 8/10
View Sweet Potato Hash| Per 100 g | Ginger Garlic Edamame | Sweet Potato Hash |
|---|---|---|
| kcal | 120 | 130 |
| Protein | 11 g | 2 g |
| Carbs | 10 g | 25 g |
| Fat | 5 g | 4 g |
Ginger Garlic Edamame vs Sweet Potato Hash: calories & macros
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