Garlic Parmesan White Bean Dip vs Herbed Chickpea Falafel: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Garlic Parmesan White Bean Dip and Herbed Chickpea Falafel.

Garlic Parmesan White Bean Dip

Legumes

200 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Legumes

250 kcal/ 100 g

Health score: 9/10

Higher protein per 100 g

Per 100 g	Garlic Parmesan White Bean Dip	Herbed Chickpea Falafel
kcal	200	250
Protein	8 g	13 g
Carbs	22 g	30 g
Fat	10 g	10 g

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