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Coconut Almond Pudding vs Persian Date Fudge: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Coconut Almond Pudding and Persian Date Fudge.

Coconut Almond Pudding

Dessert

190 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 14 g
  • Fat: 14 g

Health score: 6/10

Lower calories per 100 g

Higher protein per 100 g

View Coconut Almond Pudding

Persian Date Fudge

Dessert

300 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 70 g
  • Fat: 5 g

Health score: 6/10

View Persian Date Fudge
Per 100 gCoconut Almond PuddingPersian Date Fudge
kcal190300
Protein4 g3 g
Carbs14 g70 g
Fat14 g5 g

Coconut Almond Pudding vs Persian Date Fudge: calories & macros

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