Classic Minestrone Soup vs Roasted Garlic Tomato Soup: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Classic Minestrone Soup und Roasted Garlic Tomato Soup pro 100 g.
Classic Minestrone Soup
Soup
70 kcal/ 100 g
- Protein: 3 g↑
- Kohlenhydrate: 12 g
- Fett: 2 g
Gesundheitswert: 7/10
Weniger Kalorien
Mehr Protein
Nährwerte von Classic Minestrone Soup ansehenRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Kohlenhydrate: 12 g
- Fett: 3 g
Gesundheitswert: 9/10
Nährwerte von Roasted Garlic Tomato Soup ansehen| Pro 100 g | Classic Minestrone Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 70 | 80 |
| Protein | 3 g | 2 g |
| Kohlenhydrate | 12 g | 12 g |
| Fett | 2 g | 3 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 70 in Classic Minestrone Soup — 10 kcal more, 14% on top. Protein, carbs and fat all land within 1 g of each other. Per 100 kcal Classic Minestrone Soup carries 4.3 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Classic Minestrone Soup wins both counts here: fewer calories per 100 g, and more protein for them.
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