Chili Garlic Chickpeas vs Lentil and Vegetable Stir-Fry: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Chili Garlic Chickpeas and Lentil and Vegetable Stir-Fry.
Chili Garlic Chickpeas
Legumes
164 kcal/ 100 g
- Protein: 8.5 g↑
- Carbs: 27 g
- Fat: 2.5 g
Health score: 9/10
Higher protein per 100 g
View Chili Garlic ChickpeasLentil and Vegetable Stir-Fry
Legumes
120 kcal/ 100 g
- Protein: 8 g
- Carbs: 18 g
- Fat: 3 g
Health score: 8/10
Lower calories per 100 g
View Lentil and Vegetable Stir-Fry| Per 100 g | Chili Garlic Chickpeas | Lentil and Vegetable Stir-Fry |
|---|---|---|
| kcal | 164 | 120 |
| Protein | 8.5 g | 8 g |
| Carbs | 27 g | 18 g |
| Fat | 2.5 g | 3 g |
Chili Garlic Chickpeas vs Lentil and Vegetable Stir-Fry: calories & macros
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