Chickpea Salad Sandwich vs Spicy Avocado Hummus: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Chickpea Salad Sandwich and Spicy Avocado Hummus.
Chickpea Salad Sandwich
Legumes
180 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 25 g
- Fat: 5 g
Health score: 9/10
Higher protein per 100 g
View Chickpea Salad SandwichSpicy Avocado Hummus
Legumes
150 kcal/ 100 g
- Protein: 4 g
- Carbs: 15 g
- Fat: 9 g
Health score: 8/10
Lower calories per 100 g
View Spicy Avocado Hummus| Per 100 g | Chickpea Salad Sandwich | Spicy Avocado Hummus |
|---|---|---|
| kcal | 180 | 150 |
| Protein | 8 g | 4 g |
| Carbs | 25 g | 15 g |
| Fat | 5 g | 9 g |
Chickpea Salad Sandwich vs Spicy Avocado Hummus: calories & macros
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