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Chana Masala vs Chili Garlic Hummus: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Chana Masala and Chili Garlic Hummus.

Chana Masala

Legumes

164 kcal/ 100 g

  • Protein: 8 g
  • Carbs: 27 g
  • Fat: 3.5 g

Health score: 7/10

Lower calories per 100 g

Higher protein per 100 g

View Chana Masala

Chili Garlic Hummus

Legumes

210 kcal/ 100 g

  • Protein: 7.5 g
  • Carbs: 20 g
  • Fat: 10 g

Health score: 7/10

View Chili Garlic Hummus
Per 100 gChana MasalaChili Garlic Hummus
kcal164210
Protein8 g7.5 g
Carbs27 g20 g
Fat3.5 g10 g

Chana Masala vs Chili Garlic Hummus: calories & macros

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