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Butternut Squash and Apple Soup vs Korean Tofu Stew: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Butternut Squash and Apple Soup and Korean Tofu Stew.

Butternut Squash and Apple Soup

Soup

50 kcal/ 100 g

  • Protein: 1.2 g
  • Carbs: 12 g
  • Fat: 0.5 g

Health score: 8/10

Lower calories per 100 g

View Butternut Squash and Apple Soup

Korean Tofu Stew

Soup

85 kcal/ 100 g

  • Protein: 6 g
  • Carbs: 10 g
  • Fat: 3 g

Health score: 8/10

Higher protein per 100 g

View Korean Tofu Stew
Per 100 gButternut Squash and Apple SoupKorean Tofu Stew
kcal5085
Protein1.2 g6 g
Carbs12 g10 g
Fat0.5 g3 g

Butternut Squash and Apple Soup vs Korean Tofu Stew: calories & macros

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