Angry Potato Wedges vs Spicy Chickpea Twists: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Angry Potato Wedges und Spicy Chickpea Twists pro 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Kohlenhydrate: 27 g
- Fett: 3.5 g
Gesundheitswert: 5/10
Weniger Kalorien
Nährwerte von Angry Potato Wedges ansehenSpicy Chickpea Twists
Snack
480 kcal/ 100 g
- Protein: 20 g↑
- Kohlenhydrate: 60 g
- Fett: 18 g
Gesundheitswert: 7/10
Mehr Protein
Nährwerte von Spicy Chickpea Twists ansehen| Pro 100 g | Angry Potato Wedges | Spicy Chickpea Twists |
|---|---|---|
| kcal | 120 | 480 |
| Protein | 2.5 g | 20 g |
| Kohlenhydrate | 27 g | 60 g |
| Fett | 3.5 g | 18 g |
What the numbers say
Per 100 g Spicy Chickpea Twists carries 480 kcal against 120 in Angry Potato Wedges — 360 kcal more, 300% on top. The gap sits in the carbs — 60 g in Spicy Chickpea Twists against 27 g — and fat points the same way: 18 g in Spicy Chickpea Twists against 3.5 g. Per 100 kcal Spicy Chickpea Twists carries 4.2 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Spicy Chickpea Twists when the meal has to carry protein.
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