Are Tandoori Spiced Lentils gluten-free?

Yes, they are naturally gluten-free.

How can I serve Tandoori Spiced Lentils?

These lentils can be served over rice or as a filling for wraps.

Yes, this recipe is vegan and very nutritious.

Legumes

Delicious lentils marinated in vibrant tandoori spices for a flavorful dish.

Pro 100 g

120 kcal

1 cup

240 kcal

(200 g)

Protein	Kohlenhydrate	Fett
9 g / 100g	20 g / 100g	0.5 g / 100g

Where the calories come from

Protein 30% · Carbs 66% · Fat 4%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (200 g, 240 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 59 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Tandoori Spiced Lentils is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 12, 2026.

8/10

High in protein and fiber, promoting satiety.

Are Tandoori Spiced Lentils gluten-free?: Yes, they are naturally gluten-free.
How can I serve Tandoori Spiced Lentils?: These lentils can be served over rice or as a filling for wraps.
Can I make it vegan?: Yes, this recipe is vegan and very nutritious.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.