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Fruit

Wie viele Kalorien hat Honey Lime Fruit Salad?

A refreshing fruit salad drizzled with honey and lime juice, perfect for warm weather or as a light dessert.

Pro 100 g

80 kcal

1 cup

120 kcal

(150 g)

ProteinKohlenhydrateFett
1 g / 100g19 g / 100g0.5 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 90% · Fat 5%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (150 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Honey Lime Fruit Salad is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 50 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Chili Lime Watermelon300.6 g
Honeydew Melon Bowl360.5 g
Honey Cinnamon Apples520.3 g
Papaya Fruit Salad590.5 g
Cherimoya Fruit751.7 g
Honey Lime Fruit Salad801 g

Nutrition data updated June 12, 2026.

Portionsgrößen

PortionGrammKalorien
1 cup150 g120 kcal
1/2 cup75 g60 kcal

Gesundheitswert

9/10

Eignung zum Abnehmen

Low-calorie and full of fiber, helps keep you feeling full.

Häufige Fragen

What fruits work best in this salad?
Melons, berries, and citrus fruits work beautifully.
Can I use agave instead of honey?
Yes, agave syrup can be a great vegan alternative.
How long does this salad last in the fridge?
It’s best eaten within 1-2 days for the freshest taste.

Ähnliche Lebensmittel

Honey Lime Fruit Salad und Honeydew Melon Bowl vergleichen

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