Skip to main content

Roasted Garlic Mashed Cauliflower vs Savory Eggplant Moussaka: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Roasted Garlic Mashed Cauliflower and Savory Eggplant Moussaka.

Roasted Garlic Mashed Cauliflower

Vegetables

70 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 8 g
  • Fat: 4 g

Health score: 8/10

Lower calories per 100 g

View Roasted Garlic Mashed Cauliflower

Savory Eggplant Moussaka

Vegetables

180 kcal/ 100 g

  • Protein: 7 g
  • Carbs: 22 g
  • Fat: 8 g

Health score: 8/10

Higher protein per 100 g

View Savory Eggplant Moussaka
Per 100 gRoasted Garlic Mashed CauliflowerSavory Eggplant Moussaka
kcal70180
Protein2 g7 g
Carbs8 g22 g
Fat4 g8 g

Roasted Garlic Mashed Cauliflower vs Savory Eggplant Moussaka: calories & macros

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download Cal AI on Google Play. iOS on the App Store is coming soon.