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Honey Mustard Chickpeas vs Smashed Chickpea Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Honey Mustard Chickpeas and Smashed Chickpea Salad.

Honey Mustard Chickpeas

Legumes

164 kcal/ 100 g

  • Protein: 8.4 g
  • Carbs: 28 g
  • Fat: 3.5 g

Health score: 8/10

Higher protein per 100 g

View Honey Mustard Chickpeas

Smashed Chickpea Salad

Legumes

140 kcal/ 100 g

  • Protein: 8 g
  • Carbs: 20 g
  • Fat: 4 g

Health score: 7/10

Lower calories per 100 g

View Smashed Chickpea Salad
Per 100 gHoney Mustard ChickpeasSmashed Chickpea Salad
kcal164140
Protein8.4 g8 g
Carbs28 g20 g
Fat3.5 g4 g

Honey Mustard Chickpeas vs Smashed Chickpea Salad: calories & macros

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