Coconut Yogurt Parfait vs Almond Cream Pudding: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Coconut Yogurt Parfait and Almond Cream Pudding.
Coconut Yogurt Parfait
Dairy
120 kcal/ 100 g
- Protein: 2 g
- Carbs: 12 g
- Fat: 7 g
Health score: 7/10
Lower calories per 100 g
View Coconut Yogurt ParfaitAlmond Cream Pudding
Dairy
140 kcal/ 100 g
- Protein: 3.5 g↑
- Carbs: 12 g
- Fat: 9 g
Health score: 6/10
Higher protein per 100 g
View Almond Cream Pudding| Per 100 g | Coconut Yogurt Parfait | Almond Cream Pudding |
|---|---|---|
| kcal | 120 | 140 |
| Protein | 2 g | 3.5 g |
| Carbs | 12 g | 12 g |
| Fat | 7 g | 9 g |
Coconut Yogurt Parfait vs Almond Cream Pudding: calories & macros
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