Buffalo Chicken Salad vs Beetroot and Goat Cheese Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Buffalo Chicken Salad and Beetroot and Goat Cheese Salad.
Buffalo Chicken Salad
Salad
150 kcal/ 100 g
- Protein: 20 g↑
- Carbs: 5 g
- Fat: 7 g
Health score: 6/10
Higher protein per 100 g
View Buffalo Chicken SaladBeetroot and Goat Cheese Salad
Salad
120 kcal/ 100 g
- Protein: 5 g
- Carbs: 10 g
- Fat: 8 g
Health score: 8/10
Lower calories per 100 g
View Beetroot and Goat Cheese Salad| Per 100 g | Buffalo Chicken Salad | Beetroot and Goat Cheese Salad |
|---|---|---|
| kcal | 150 | 120 |
| Protein | 20 g | 5 g |
| Carbs | 5 g | 10 g |
| Fat | 7 g | 8 g |
Buffalo Chicken Salad vs Beetroot and Goat Cheese Salad: calories & macros
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