Almond Crusted Zucchini vs Kerala Avial: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Almond Crusted Zucchini and Kerala Avial.
Almond Crusted Zucchini
Vegetables
100 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 8 g
- Fat: 6 g
Health score: 8/10
Higher protein per 100 g
View Almond Crusted ZucchiniKerala Avial
Vegetables
80 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 12 g
- Fat: 2.5 g
Health score: 7/10
Lower calories per 100 g
View Kerala Avial| Per 100 g | Almond Crusted Zucchini | Kerala Avial |
|---|---|---|
| kcal | 100 | 80 |
| Protein | 3 g | 2.5 g |
| Carbs | 8 g | 12 g |
| Fat | 6 g | 2.5 g |
Almond Crusted Zucchini vs Kerala Avial: calories & macros
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