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Sesame Crusted Tofu Nuggets vs Chili Pomegranate Chicken: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Sesame Crusted Tofu Nuggets and Chili Pomegranate Chicken.

Sesame Crusted Tofu Nuggets

Protein

180 kcal/ 100 g

  • Protein: 12 g
  • Carbs: 10 g
  • Fat: 10 g

Health score: 8/10

Lower calories per 100 g

View Sesame Crusted Tofu Nuggets

Chili Pomegranate Chicken

Protein

200 kcal/ 100 g

  • Protein: 26 g
  • Carbs: 10 g
  • Fat: 8 g

Health score: 6/10

Higher protein per 100 g

View Chili Pomegranate Chicken
Per 100 gSesame Crusted Tofu NuggetsChili Pomegranate Chicken
kcal180200
Protein12 g26 g
Carbs10 g10 g
Fat10 g8 g

Sesame Crusted Tofu Nuggets vs Chili Pomegranate Chicken: calories & macros

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