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Mediterranean Couscous Bowl vs Black Citrus Rice: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Mediterranean Couscous Bowl and Black Citrus Rice.

Mediterranean Couscous Bowl

Grains

140 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 28 g
  • Fat: 2 g

Health score: 7/10

Lower calories per 100 g

Higher protein per 100 g

View Mediterranean Couscous Bowl

Black Citrus Rice

Grains

145 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 32 g
  • Fat: 1.2 g

Health score: 8/10

View Black Citrus Rice
Per 100 gMediterranean Couscous BowlBlack Citrus Rice
kcal140145
Protein5 g4 g
Carbs28 g32 g
Fat2 g1.2 g

Mediterranean Couscous Bowl vs Black Citrus Rice: calories & macros

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