Chickpea and Spinach Stew vs Pumpkin Hummus: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Chickpea and Spinach Stew and Pumpkin Hummus.
Chickpea and Spinach Stew
Legumes
110 kcal/ 100 g
- Protein: 6 g
- Carbs: 16 g
- Fat: 3 g
Health score: 8/10
Lower calories per 100 g
View Chickpea and Spinach StewPumpkin Hummus
Legumes
150 kcal/ 100 g
- Protein: 6 g
- Carbs: 18 g
- Fat: 7 g
Health score: 8/10
View Pumpkin Hummus| Per 100 g | Chickpea and Spinach Stew | Pumpkin Hummus |
|---|---|---|
| kcal | 110 | 150 |
| Protein | 6 g | 6 g |
| Carbs | 16 g | 18 g |
| Fat | 3 g | 7 g |
Chickpea and Spinach Stew vs Pumpkin Hummus: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI