Almonds vs Macadamia Nut Cookies: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Almonds and Macadamia Nut Cookies.
Almonds
Snacks
579 kcal/ 100 g
- Protein: 21 g↑
- Carbs: 22 g
- Fat: 50 g
Health score: 5/10
Higher protein per 100 g
View AlmondsMacadamia Nut Cookies
Snacks
502 kcal/ 100 g
- Protein: 6.4 g
- Carbs: 59.9 g
- Fat: 27.5 g
Health score: 4/10
Lower calories per 100 g
View Macadamia Nut Cookies| Per 100 g | Almonds | Macadamia Nut Cookies |
|---|---|---|
| kcal | 579 | 502 |
| Protein | 21 g | 6.4 g |
| Carbs | 22 g | 59.9 g |
| Fat | 50 g | 27.5 g |
Almonds vs Macadamia Nut Cookies: calories & macros
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