Skip to main content

Tuscan Style Kale Salad vs Carrot Sultana Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Tuscan Style Kale Salad and Carrot Sultana Salad.

Tuscan Style Kale Salad

Salad

120 kcal/ 100 g

  • Protein: 4.5 g
  • Carbs: 17 g
  • Fat: 5 g

Health score: 9/10

Higher protein per 100 g

View Tuscan Style Kale Salad

Carrot Sultana Salad

Salad

90 kcal/ 100 g

  • Protein: 1 g
  • Carbs: 21 g
  • Fat: 1 g

Health score: 7/10

Lower calories per 100 g

View Carrot Sultana Salad
Per 100 gTuscan Style Kale SaladCarrot Sultana Salad
kcal12090
Protein4.5 g1 g
Carbs17 g21 g
Fat5 g1 g

Tuscan Style Kale Salad vs Carrot Sultana Salad: calories & macros

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download Cal AI on Google Play or the App Store.