Spinach Artichoke Pasta vs Vegan Pad Thai: calories & macros
Compare the calories, protein, carbs, and fat of Spinach Artichoke Pasta and Vegan Pad Thai per 100 g.
Spinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 42 g
- Fat: 14 g
Health score: 8/10
More protein
View Spinach Artichoke Pasta nutritionVegan Pad Thai
Pasta
220 kcal/ 100 g
- Protein: 8 g
- Carbs: 35 g
- Fat: 5 g
Health score: 7/10
Fewer calories
View Vegan Pad Thai nutrition| Per 100 g | Spinach Artichoke Pasta | Vegan Pad Thai |
|---|---|---|
| kcal | 320 | 220 |
| Protein | 9 g | 8 g |
| Carbs | 42 g | 35 g |
| Fat | 14 g | 5 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 220 in Vegan Pad Thai — 100 kcal more, 45% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 5 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 35 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 145 g of Vegan Pad Thai. Vegan Pad Thai fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.
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