Pesto Genovese Pasta vs Spinach Artichoke Pasta: calories & macros
Compare the calories, protein, carbs, and fat of Pesto Genovese Pasta and Spinach Artichoke Pasta per 100 g.
Pesto Genovese Pasta
Pasta
190 kcal/ 100 g
- Protein: 6 g
- Carbs: 27 g
- Fat: 8 g
Health score: 7/10
Fewer calories
View Pesto Genovese Pasta nutritionSpinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 42 g
- Fat: 14 g
Health score: 8/10
More protein
View Spinach Artichoke Pasta nutrition| Per 100 g | Pesto Genovese Pasta | Spinach Artichoke Pasta |
|---|---|---|
| kcal | 190 | 320 |
| Protein | 6 g | 9 g |
| Carbs | 27 g | 42 g |
| Fat | 8 g | 14 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 190 in Pesto Genovese Pasta — 130 kcal more, 68% on top. The gap sits in the carbs — 42 g in Spinach Artichoke Pasta against 27 g — and fat points the same way: 14 g in Spinach Artichoke Pasta against 8 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 168 g of Pesto Genovese Pasta. Pesto Genovese Pasta fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.
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