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Mango Lime Sorbet vs Mini Pavlova: calories & macros

Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Mini Pavlova per 100 g.

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Protein: 0.5 g
  • Carbs: 30 g
  • Fat: 0.2 g

Health score: 7/10

Fewer calories

View Mango Lime Sorbet nutrition

Mini Pavlova

Dessert

250 kcal/ 100 g

  • Protein: 3 g↑
  • Carbs: 55 g
  • Fat: 7 g

Health score: 6/10

More protein

View Mini Pavlova nutrition
Per 100 gMango Lime SorbetMini Pavlova
kcal120250
Protein0.5 g3 g
Carbs30 g55 g
Fat0.2 g7 g

What the numbers say

Per 100 g Mini Pavlova carries 250 kcal against 120 in Mango Lime Sorbet — 130 kcal more, 108% on top. The gap sits in the carbs — 55 g in Mini Pavlova against 30 g — and fat points the same way: 7 g in Mini Pavlova against 0.2 g. The same 250 kcal is 100 g of Mini Pavlova or 208 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Mini Pavlova is the pick when a small volume has to carry the energy.

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