Lemon Basil Infused Olive Oil vs Spicy Garlic Tofu Dip: calories & macros
Compare the calories, protein, carbs, and fat of Lemon Basil Infused Olive Oil and Spicy Garlic Tofu Dip per 100 g.
Lemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- Protein: 0 g
- Carbs: 0 g
- Fat: 100 g
Health score: 5/10
View Lemon Basil Infused Olive Oil nutritionSpicy Garlic Tofu Dip
Condiment
150 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 5 g
- Fat: 11 g
Health score: 8/10
Fewer calories
More protein
View Spicy Garlic Tofu Dip nutrition| Per 100 g | Lemon Basil Infused Olive Oil | Spicy Garlic Tofu Dip |
|---|---|---|
| kcal | 900 | 150 |
| Protein | 0 g | 8 g |
| Carbs | 0 g | 5 g |
| Fat | 100 g | 11 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 150 in Spicy Garlic Tofu Dip — 750 kcal more, 500% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 11 g — while protein runs the other way: 8 g in Spicy Garlic Tofu Dip against 0 g. Per 100 kcal Spicy Garlic Tofu Dip carries 5.3 g of protein against 0 g in Lemon Basil Infused Olive Oil. Spicy Garlic Tofu Dip wins both counts here: fewer calories per 100 g, and more protein for them.
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