Lemon Basil Infused Olive Oil vs Roasted Garlic Dip: calories & macros
Compare the calories, protein, carbs, and fat of Lemon Basil Infused Olive Oil and Roasted Garlic Dip per 100 g.
Lemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- Protein: 0 g
- Carbs: 0 g
- Fat: 100 g
Health score: 5/10
View Lemon Basil Infused Olive Oil nutritionRoasted Garlic Dip
Condiment
300 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 10 g
- Fat: 28 g
Health score: 6/10
Fewer calories
More protein
View Roasted Garlic Dip nutrition| Per 100 g | Lemon Basil Infused Olive Oil | Roasted Garlic Dip |
|---|---|---|
| kcal | 900 | 300 |
| Protein | 0 g | 4 g |
| Carbs | 0 g | 10 g |
| Fat | 100 g | 28 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 300 in Roasted Garlic Dip — 600 kcal more, 200% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 28 g — while carbs runs the other way: 10 g in Roasted Garlic Dip against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 300 g of Roasted Garlic Dip. Roasted Garlic Dip fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.
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