Grilled Cheese Sandwich vs Spiced Mango Chicken: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Grilled Cheese Sandwich and Spiced Mango Chicken.
Grilled Cheese Sandwich
Restaurant
350 kcal/ 100 g
- Protein: 12 g
- Carbs: 34 g
- Fat: 17 g
Health score: 5/10
View Grilled Cheese SandwichSpiced Mango Chicken
Restaurant
200 kcal/ 100 g
- Protein: 25 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 7/10
Lower calories per 100 g
Higher protein per 100 g
View Spiced Mango Chicken| Per 100 g | Grilled Cheese Sandwich | Spiced Mango Chicken |
|---|---|---|
| kcal | 350 | 200 |
| Protein | 12 g | 25 g |
| Carbs | 34 g | 10 g |
| Fat | 17 g | 8 g |
Grilled Cheese Sandwich vs Spiced Mango Chicken: calories & macros
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