Coconut Kefir vs Herbed Goat Cheese Dip: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Coconut Kefir and Herbed Goat Cheese Dip.
Coconut Kefir
Dairy
70 kcal/ 100 g
- Protein: 1 g
- Carbs: 13 g
- Fat: 2 g
Health score: 9/10
Lower calories per 100 g
View Coconut KefirHerbed Goat Cheese Dip
Dairy
250 kcal/ 100 g
- Protein: 7 g↑
- Carbs: 4 g
- Fat: 21 g
Health score: 6/10
Higher protein per 100 g
View Herbed Goat Cheese Dip| Per 100 g | Coconut Kefir | Herbed Goat Cheese Dip |
|---|---|---|
| kcal | 70 | 250 |
| Protein | 1 g | 7 g |
| Carbs | 13 g | 4 g |
| Fat | 2 g | 21 g |
Coconut Kefir vs Herbed Goat Cheese Dip: calories & macros
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