Cinnamon Almond Granola vs Pistachio Energy Balls: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Pistachio Energy Balls per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
Fewer calories
View Cinnamon Almond Granola nutritionPistachio Energy Balls
Snacks
480 kcal/ 100 g
- Protein: 12 g↑
- Carbs: 36 g
- Fat: 32 g
Health score: 8/10
More protein
View Pistachio Energy Balls nutrition| Per 100 g | Cinnamon Almond Granola | Pistachio Energy Balls |
|---|---|---|
| kcal | 450 | 480 |
| Protein | 10 g | 12 g |
| Carbs | 60 g | 36 g |
| Fat | 20 g | 32 g |
What the numbers say
Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Pistachio Energy Balls 480 kcal. The gap sits in the fat — 32 g in Pistachio Energy Balls against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 36 g. The calories land in the same place, so the choice is the macros: Pistachio Energy Balls brings more fat.
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