Cinnamon Almond Granola vs Gluten-Free Oat Cookies: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Gluten-Free Oat Cookies per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
More protein
View Cinnamon Almond Granola nutritionGluten-Free Oat Cookies
Snacks
450 kcal/ 100 g
- Protein: 6 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
View Gluten-Free Oat Cookies nutrition| Per 100 g | Cinnamon Almond Granola | Gluten-Free Oat Cookies |
|---|---|---|
| kcal | 450 | 450 |
| Protein | 10 g | 6 g |
| Carbs | 60 g | 60 g |
| Fat | 20 g | 20 g |
What the numbers say
Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Gluten-Free Oat Cookies 450 kcal. The gap sits in the protein: 10 g in Cinnamon Almond Granola against 6 g. The calories land in the same place, so the choice is the macros: Cinnamon Almond Granola brings more protein.
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