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Chili Pomegranate Chicken vs Shrimp (cooked): calories & macros

Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Shrimp (cooked) per 100 g.

Chili Pomegranate Chicken

Protein

200 kcal/ 100 g

  • Protein: 26 g↑
  • Carbs: 10 g
  • Fat: 8 g

Health score: 6/10

More protein

View Chili Pomegranate Chicken nutrition

Shrimp (cooked)

Protein

99 kcal/ 100 g

  • Protein: 24 g
  • Carbs: 0.2 g
  • Fat: 0.3 g

Health score: 8/10

Fewer calories

View Shrimp (cooked) nutrition
Per 100 gChili Pomegranate ChickenShrimp (cooked)
kcal20099
Protein26 g24 g
Carbs10 g0.2 g
Fat8 g0.3 g

What the numbers say

Per 100 g Chili Pomegranate Chicken carries 200 kcal against 99 in Shrimp (cooked) — 101 kcal more, 102% on top. The gap sits in the fat — 8 g in Chili Pomegranate Chicken against 0.3 g — and carbs points the same way: 10 g in Chili Pomegranate Chicken against 0.2 g. Per 100 kcal Shrimp (cooked) carries 24.2 g of protein against 13 g in Chili Pomegranate Chicken. Shrimp (cooked) wins both counts here: fewer calories per 100 g, and more protein for them.

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