Chili Mango Salsa vs Lemon Basil Infused Olive Oil: calories & macros
Compare the calories, protein, carbs, and fat of Chili Mango Salsa and Lemon Basil Infused Olive Oil per 100 g.
Chili Mango Salsa
Condiment
70 kcal/ 100 g
- Protein: 1 g↑
- Carbs: 15 g
- Fat: 0.4 g
Health score: 7/10
Fewer calories
More protein
View Chili Mango Salsa nutritionLemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- Protein: 0 g
- Carbs: 0 g
- Fat: 100 g
Health score: 5/10
View Lemon Basil Infused Olive Oil nutrition| Per 100 g | Chili Mango Salsa | Lemon Basil Infused Olive Oil |
|---|---|---|
| kcal | 70 | 900 |
| Protein | 1 g | 0 g |
| Carbs | 15 g | 0 g |
| Fat | 0.4 g | 100 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 70 in Chili Mango Salsa — 830 kcal more, 1186% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 0.4 g — while carbs runs the other way: 15 g in Chili Mango Salsa against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 1286 g of Chili Mango Salsa. Chili Mango Salsa fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app