Chickpea Salad Sandwich vs Savory Chickpea Stew: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Chickpea Salad Sandwich and Savory Chickpea Stew.
Chickpea Salad Sandwich
Legumes
180 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 25 g
- Fat: 5 g
Health score: 9/10
Higher protein per 100 g
View Chickpea Salad SandwichSavory Chickpea Stew
Legumes
120 kcal/ 100 g
- Protein: 7 g
- Carbs: 18 g
- Fat: 4 g
Health score: 8/10
Lower calories per 100 g
View Savory Chickpea Stew| Per 100 g | Chickpea Salad Sandwich | Savory Chickpea Stew |
|---|---|---|
| kcal | 180 | 120 |
| Protein | 8 g | 7 g |
| Carbs | 25 g | 18 g |
| Fat | 5 g | 4 g |
Chickpea Salad Sandwich vs Savory Chickpea Stew: calories & macros
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