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Chai Spiced Rice Pudding vs Mango Lime Sorbet: calories & macros

Compare the calories, protein, carbs, and fat of Chai Spiced Rice Pudding and Mango Lime Sorbet per 100 g.

Chai Spiced Rice Pudding

Dessert

130 kcal/ 100 g

  • Protein: 3.2 g↑
  • Carbs: 25 g
  • Fat: 2.5 g

Health score: 6/10

More protein

View Chai Spiced Rice Pudding nutrition

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Protein: 0.5 g
  • Carbs: 30 g
  • Fat: 0.2 g

Health score: 7/10

Fewer calories

View Mango Lime Sorbet nutrition
Per 100 gChai Spiced Rice PuddingMango Lime Sorbet
kcal130120
Protein3.2 g0.5 g
Carbs25 g30 g
Fat2.5 g0.2 g

What the numbers say

Per 100 g the calories almost match: Chai Spiced Rice Pudding 130 kcal, Mango Lime Sorbet 120 kcal. The gap sits in the fat — 2.5 g in Chai Spiced Rice Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 25 g. The calories land in the same place, so the choice is the macros: Chai Spiced Rice Pudding brings more fat.

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