Butter Chicken vs Savory Veggie Sushi: calories & macros
Compare the calories, protein, carbs, and fat of Butter Chicken and Savory Veggie Sushi per 100 g.
Butter Chicken
Restaurant
189 kcal/ 100 g
- Protein: 15 g↑
- Carbs: 8 g
- Fat: 12 g
Health score: 5/10
More protein
View Butter Chicken nutritionSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 31 g
- Fat: 1.5 g
Health score: 7/10
Fewer calories
View Savory Veggie Sushi nutrition| Per 100 g | Butter Chicken | Savory Veggie Sushi |
|---|---|---|
| kcal | 189 | 150 |
| Protein | 15 g | 3 g |
| Carbs | 8 g | 31 g |
| Fat | 12 g | 1.5 g |
What the numbers say
Per 100 g Butter Chicken carries 189 kcal against 150 in Savory Veggie Sushi — 39 kcal more, 26% on top. The gap sits in the fat — 12 g in Butter Chicken against 1.5 g — while carbs runs the other way: 31 g in Savory Veggie Sushi against 8 g. Per 100 kcal Butter Chicken carries 7.9 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Butter Chicken when the meal has to carry protein.
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