Asian Style Noodle Salad vs Ramen with Miso Broth: calories & macros
Compare the calories, protein, carbs, and fat of Asian Style Noodle Salad and Ramen with Miso Broth per 100 g.
Asian Style Noodle Salad
Noodle
140 kcal/ 100 g
- Protein: 5 g
- Carbs: 24 g
- Fat: 3 g
Health score: 7/10
View Asian Style Noodle Salad nutritionRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Carbs: 25 g
- Fat: 4 g
Health score: 6/10
Fewer calories
View Ramen with Miso Broth nutrition| Per 100 g | Asian Style Noodle Salad | Ramen with Miso Broth |
|---|---|---|
| kcal | 140 | 130 |
| Protein | 5 g | 5 g |
| Carbs | 24 g | 25 g |
| Fat | 3 g | 4 g |
What the numbers say
Per 100 g the calories almost match: Asian Style Noodle Salad 140 kcal, Ramen with Miso Broth 130 kcal. Protein, carbs and fat all land within 1 g of each other. At these numbers the choice is not arithmetic: swapping one for the other barely moves a day's total.
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