Angry Potato Wedges vs Pumpkin Seed Snack Mix: calories & macros
Compare the calories, protein, carbs, and fat of Angry Potato Wedges and Pumpkin Seed Snack Mix per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
Fewer calories
View Angry Potato Wedges nutritionPumpkin Seed Snack Mix
Snack
300 kcal/ 100 g
- Protein: 18 g↑
- Carbs: 30 g
- Fat: 15 g
Health score: 8/10
More protein
View Pumpkin Seed Snack Mix nutrition| Per 100 g | Angry Potato Wedges | Pumpkin Seed Snack Mix |
|---|---|---|
| kcal | 120 | 300 |
| Protein | 2.5 g | 18 g |
| Carbs | 27 g | 30 g |
| Fat | 3.5 g | 15 g |
What the numbers say
Per 100 g Pumpkin Seed Snack Mix carries 300 kcal against 120 in Angry Potato Wedges — 180 kcal more, 150% on top. The gap sits in the fat — 15 g in Pumpkin Seed Snack Mix against 3.5 g — and protein points the same way: 18 g in Pumpkin Seed Snack Mix against 2.5 g. Per 100 kcal Pumpkin Seed Snack Mix carries 6 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Pumpkin Seed Snack Mix when the meal has to carry protein.
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