What are the main ingredients?

The main ingredients include chicken, Thai basil, noodles, soy sauce, and various spices.

Is this dish gluten-free?

It can be gluten-free if you use gluten-free noodles and soy sauce.

You can use whole grain noodles and add more vegetables to enhance its nutritional value.

Noodle

A flavorful dish featuring tender chicken, fresh Thai basil, and noodles, bringing a delicious mix of savory and aromatic elements to the table.

Per 100 g

230 kcal

1 cup

345 kcal

(150 g)

Protein	Carbs	Fat
15 g / 100g	30 g / 100g	8 g / 100g

Where the calories come from

Protein 24% · Carbs 47% · Fat 29%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (150 g, 345 kcal) is 17% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 84 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Thai Basil Chicken Noodles is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ramen with Miso Broth	130	5 g
Thai Pineapple Fried Rice	150	4 g
Ginger Garlic Noodles	220	5 g
Grilled Vegetable Unagi Roll	220	6 g
Thai Basil Chicken Noodles	230	15 g
Spicy Noodle Bowl	280	10 g

Nutrition data updated June 14, 2026.

6/10

What are the main ingredients?: The main ingredients include chicken, Thai basil, noodles, soy sauce, and various spices.
Is this dish gluten-free?: It can be gluten-free if you use gluten-free noodles and soy sauce.
How can I make it healthier?: You can use whole grain noodles and add more vegetables to enhance its nutritional value.

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