Vegetables
How many calories in Spicy Moroccan Carrots?
Spicy Moroccan Carrots are a vibrant and flavorful dish, seasoned with exotic spices that kick up the natural sweetness of the carrots. These carrots are high in beta carotene and fiber, making them a great addition to any meal.
Per 100 g
90 kcal
1 cup
115 kcal
(128 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1.2 g / 100g | 21 g / 100g | 0.3 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 92% · Fat 3%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (128 g, 115 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 28 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Moroccan Carrots is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Spicy Moroccan Carrots | 90 | 1.2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
Nutrition data updated June 15, 2026.
Health score
8/10
Frequently asked questions
- Are Spicy Moroccan Carrots healthy?
- Yes, they are low in calories and high in vitamins, making them a nutritious choice.
- How can I serve Spicy Moroccan Carrots?
- They can be served warm or cold as a side dish, or added to salads for extra flavor.
- What spices are used in Spicy Moroccan Carrots?
- Typically, they include cumin, coriander, and chili powder for a warm flavor profile.
Related foods
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