Snacks
How many calories in Spiced Chickpea Pita?
A deliciously spiced and protein-packed chickpea pita, perfect for a quick snack or light meal. Filled with flavors, it's sure to satisfy your hunger.
Per 100 g
120 kcal
1 pita
180 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5.5 g / 100g | 18 g / 100g | 3 g / 100g |
In numbers
Where the calories come from
Protein 18% · Carbs 60% · Fat 22%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 pita (150 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 pita takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spiced Chickpea Pita is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spiced Chickpea Pita | 120 | 5.5 g |
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 15, 2026.
Health score
7/10
Frequently asked questions
- Is this pita vegetarian?
- Yes, the Spiced Chickpea Pita is vegetarian.
- Can I freeze this before eating?
- Yes, you can freeze the pita for later use.
- What are the main ingredients?
- The main ingredients are chickpeas, spices, and pita bread.
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