Към основното съдържание

Fat

How many calories in Creamy Avocado Lime Dressing?

A rich dressing made from avocados and lime, perfect for adding creaminess to your dishes.

Per 100 g

190 kcal

1 tbsp

29 kcal

(15 g)

ProteinCarbsFat
1 g / 100g5 g / 100g18 g / 100g

In numbers

Where the calories come from

Protein 2% · Carbs 11% · Fat 87%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tbsp (15 g, 29 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tbsp takes about 7 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Creamy Avocado Lime Dressing is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Creamy Avocado Lime Dressing1901 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Serving sizes

ServingGramsCalories
1 tbsp15 g29 kcal
1/4 cup60 g114 kcal
1/2 cup120 g228 kcal

Health score

7/10

Weight loss suitability

High in healthy fats, use this dressing in moderation to maintain a healthy diet.

Frequently asked questions

How can I use this dressing?
It's great on salads, tacos, and as a dip for veggies.
Is this dressing dairy-free?
Yes, it's completely dairy-free.
What type of vinegar works best for this dressing?
A bit of lime juice or apple cider vinegar complements it well.

Related foods

Compare Creamy Avocado Lime Dressing vs Chocolate Hazelnut Spread

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