What are the health benefits of matcha?

Matcha is loaded with antioxidants and can boost metabolism.

Is this latte dairy-free?

Yes, it is made with coconut milk, making it dairy-free.

You can add honey, maple syrup, or a sugar substitute as desired.

Beverages

A soothing drink combining creamy coconut milk and matcha powder, offering a hint of elegance and energy boost.

Per 100 g

120 kcal

1 cup

288 kcal

(240 g)

Protein	Carbs	Fat
2 g / 100g	10 g / 100g	8 g / 100g

Where the calories come from

Protein 7% · Carbs 33% · Fat 60%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 288 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 70 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Coconut Matcha Latte is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Nutritious Green Smoothie	60	2 g
Peach Almond Smoothie	60	1.2 g
Matcha Green Smoothie	70	2 g
Sunny Citrus Smoothie	85	1 g
Coconut Matcha Latte	120	2 g
Chocolate Coconut Protein Shake	150	20 g

Nutrition data updated June 12, 2026.

7/10

Rich in healthy fats with moderate calories, this latte can be a guilt-free treat in moderation.

What are the health benefits of matcha?: Matcha is loaded with antioxidants and can boost metabolism.
Is this latte dairy-free?: Yes, it is made with coconut milk, making it dairy-free.
How can I sweeten my latte?: You can add honey, maple syrup, or a sugar substitute as desired.

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