Roasted Tomato Basil Hummus vs Indian Masoor Dal: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Roasted Tomato Basil Hummus and Indian Masoor Dal.
Roasted Tomato Basil Hummus
Legumes
180 kcal/ 100 g
- Protein: 8 g
- Carbs: 20 g
- Fat: 8 g
Health score: 7/10
View Roasted Tomato Basil HummusIndian Masoor Dal
Legumes
116 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 20 g
- Fat: 0.6 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Indian Masoor Dal| Per 100 g | Roasted Tomato Basil Hummus | Indian Masoor Dal |
|---|---|---|
| kcal | 180 | 116 |
| Protein | 8 g | 9 g |
| Carbs | 20 g | 20 g |
| Fat | 8 g | 0.6 g |
Roasted Tomato Basil Hummus vs Indian Masoor Dal: calories & macros
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