Spinach Artichoke Soup vs Korean Tofu Stew: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Spinach Artichoke Soup and Korean Tofu Stew.
Spinach Artichoke Soup
Soup
90 kcal/ 100 g
- Protein: 3.5 g
- Carbs: 10 g
- Fat: 4 g
Health score: 8/10
View Spinach Artichoke SoupKorean Tofu Stew
Soup
85 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 10 g
- Fat: 3 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Korean Tofu Stew| Per 100 g | Spinach Artichoke Soup | Korean Tofu Stew |
|---|---|---|
| kcal | 90 | 85 |
| Protein | 3.5 g | 6 g |
| Carbs | 10 g | 10 g |
| Fat | 4 g | 3 g |
Spinach Artichoke Soup vs Korean Tofu Stew: calories & macros
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