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Soba Noodle Salad with Vegetables vs Caribbean Pumpkin Soup: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Soba Noodle Salad with Vegetables and Caribbean Pumpkin Soup.

Soba Noodle Salad with Vegetables

Soup

150 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 22 g
  • Fat: 4.5 g

Health score: 7/10

Higher protein per 100 g

View Soba Noodle Salad with Vegetables

Caribbean Pumpkin Soup

Soup

90 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 18 g
  • Fat: 3 g

Health score: 8/10

Lower calories per 100 g

View Caribbean Pumpkin Soup
Per 100 gSoba Noodle Salad with VegetablesCaribbean Pumpkin Soup
kcal15090
Protein5 g2 g
Carbs22 g18 g
Fat4.5 g3 g

Soba Noodle Salad with Vegetables vs Caribbean Pumpkin Soup: calories & macros

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