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Savory Baked Polenta vs Black Citrus Rice: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Savory Baked Polenta and Black Citrus Rice.

Savory Baked Polenta

Grains

150 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 30 g
  • Fat: 2 g

Health score: 7/10

View Savory Baked Polenta

Black Citrus Rice

Grains

145 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 32 g
  • Fat: 1.2 g

Health score: 8/10

Lower calories per 100 g

View Black Citrus Rice
Per 100 gSavory Baked PolentaBlack Citrus Rice
kcal150145
Protein4 g4 g
Carbs30 g32 g
Fat2 g1.2 g

Savory Baked Polenta vs Black Citrus Rice: calories & macros

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