Skip to main content

Summer Berry Salad vs Tomato Basil Quinoa Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Summer Berry Salad and Tomato Basil Quinoa Salad.

Summer Berry Salad

Salad

70 kcal/ 100 g

  • Protein: 1 g
  • Carbs: 15 g
  • Fat: 2 g

Health score: 9/10

Lower calories per 100 g

View Summer Berry Salad

Tomato Basil Quinoa Salad

Salad

120 kcal/ 100 g

  • Protein: 4.5 g
  • Carbs: 20 g
  • Fat: 3 g

Health score: 8/10

Higher protein per 100 g

View Tomato Basil Quinoa Salad
Per 100 gSummer Berry SaladTomato Basil Quinoa Salad
kcal70120
Protein1 g4.5 g
Carbs15 g20 g
Fat2 g3 g

Summer Berry Salad vs Tomato Basil Quinoa Salad: calories & macros

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download Cal AI on Google Play or the App Store.