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Spiced Pumpkin Lentil Salad vs Curry Avocado Chickpeas: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Spiced Pumpkin Lentil Salad and Curry Avocado Chickpeas.

Spiced Pumpkin Lentil Salad

Legumes

150 kcal/ 100 g

  • Protein: 6 g
  • Carbs: 22 g
  • Fat: 4 g

Health score: 9/10

View Spiced Pumpkin Lentil Salad

Curry Avocado Chickpeas

Legumes

120 kcal/ 100 g

  • Protein: 7 g
  • Carbs: 15 g
  • Fat: 5 g

Health score: 8/10

Lower calories per 100 g

Higher protein per 100 g

View Curry Avocado Chickpeas
Per 100 gSpiced Pumpkin Lentil SaladCurry Avocado Chickpeas
kcal150120
Protein6 g7 g
Carbs22 g15 g
Fat4 g5 g

Spiced Pumpkin Lentil Salad vs Curry Avocado Chickpeas: calories & macros

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